James Nestor
Author of Breath
Breath: The New Science of a Lost Art



disclosures
Financial: James Nestor is receiving an honorarium for this presentation through Simon Says.

Nonfinancial: None to disclose
about the presentation

We have forgotten how to breath correctly, and when we learn again, we will heal ourselves of sicknesses large and small. But too breath right again, we may have to remedy some inherited facial deformities. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Content Disclosures: James dicusses his latest book, Breath. 

LEarner outcomes
  • Describe normal dental development and occlusions
  • ​List about signs & symptoms in dental development that may indicate an OMD
  • ​Describe how pediatric dentists can apply knowledge about OMT to their practice
meet the presenterS
James Nestor is an author and journalist who has written for Outside Magazine, The Atlantic, National Public Radio, The New York Times, Scientific American, Dwell Magazine, The San Francisco Chronicle, and more.

Nestor’s book, Breath: The New Science of a Lost Art, was released through Riverhead/Penguin Random House on May 26, 2020 and was an instant bestseller in the New York Times, Wall Street Journal, and Los Angeles Times, and Sunday London Times. 

Breath explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it. Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.

Nestor has presented his research at Stanford Medical School, the United Nations, UBS, Global Classroom (World Health Organization+UNICEF), as well as more than 40 radio and television shows, including Fresh Air with Terry Gross, the Joe Rogan Show, BulletProof, ABC’s Nightline, CBS Morning News, and dozens of NPR programs.

More at mrjamesnestor.com.

Time ordered agenda
5 minutes: Introduction
5 minutes: Evolution of Skull Growth and it's Affect on Dentition & Airway
10 minutes: Stanford Mouth Breathing vs Nasal Breathing Case Study 
6 minutes: Benefits of Nasal Breathing
3 minutes: How to Restore Respiratory Health (COVID-19)
2 minutes: Wrap-Up
Accreditation
This course is offered for .05 ASHA CEUs. (Introductory Level, Professional Area)
disclosures
Financial: James Nestor is receiving an honorarium for this presentation through Simon Says.

Nonfinancial: None to disclose