13 minutes: Breathing Exercises to Improve Air Flow & Reduce Stress
14 minutes: Sleep Disorders Caused By Breathing
8 minutes: How Poor Sleep Quality Causes Depression, Anxiety and PTSD
6 minutes: Breathing Preparation for Sleep Study
9 minutes: Nose unblocking exercises for breathing during sleep
4 minutes: Control Pause for Sleep Disorders
10 minutes: Breathe Light (Sleep)
3 minutes: Breathe Nose, Slow, Low for Sleep
3 minutes: Using MyoTape for Sleeping